Join Leia Layus at Stanly Ranch, Auberge Resorts Collection for a transformative yoga workshop inspired by the ancient Yoga Sutras. This unique experience weaves together three complementary yoga styles designed to nourish both body and mind. Begin with Satya Yoga, a gentle, somatic practice that supports circulation and lymphatic flow, followed by a flowing Vinyasa sequence rooted in Chinese Element Theory to connect movement with the natural rhythms of summer.
The session concludes with restorative yoga to ground your energy and promote deep relaxation. Set in the peaceful Halehouse Wellbeing Center, this workshop invites you to embrace the abundance of the season while gaining balance, clarity, and renewal. Whether you’re seeking a deeper connection to your practice or a refreshing reset, this offering provides a mindful and holistic path to wellness.
Details:
August 30 @ 1:00 pm - 4:00 pm
Cost: $150 Per Person